
Retreats
HarmonyLab Retreats: Rooted in Realness, Designed for Renewal
Our HarmonyLab retreats are more than getaways—they’re sacred opportunities to come home to yourself. Whether you’re rolling out your mat for yoga, moving through mindful Pilates, floating in stillness, or sitting in circle beneath the stars, our retreats are curated to reconnect you with your breath, your body, and your truth.
Rooted in authenticity, community, and transformation, each retreat blends movement, meditation, nature, sound healing, rest, and real connection. This is where you remember that healing isn’t a destination—it’s a practice. And you don’t have to do it alone.
Whether you’re brand new to movement or a lifelong practitioner, our retreats welcome all levels and all bodies. You’ll leave feeling strong, clear, supported—and deeply inspired.




Return To Source
February 19–22, 2026 | Palmaïa – The House of AïA | Playa del Carmen, Mexico
Imagine four days of ocean breezes, jungle magic, and the chance to finally come back home to yourself. Our Return to Source Retreat is more than a getaway — it’s an immersion into healing, connection, and joy.
⸻
✨ What’s Included
Your retreat experience is all-inclusive (except airfare):
• Daily Yoga & Pilates practices with Laura and the HarmonyLab team
• Sound Healing & Reiki to reset your nervous system
• Sacred Ceremonies to connect with your inner wisdom
• Breathwork & Meditation to restore presence and clarity
• Holistic Wellness Workshops woven throughout the experience
• Plant-Based, 5-Star Cuisine (all meals and drinks included)
• Luxury Accommodations at Palmaïa – The House of AïA (oceanfront eco-resort)
• Transfers to and from the Cancun Airport (so you can truly relax from arrival to departure)
Every moment is designed for deep nourishment: movement, stillness, laughter, and rest.
⸻
🌙 The Investment (Early Bird Special)
Reserve your space now with our Early Bird Pricing (limited spots):
• Shared Room (Two Queen Beds): $2,800 per person
• King Suite (One Shared Bed): $3,000 per person
• Solo King Suite: $3,200 per person
💛 A $1,000 deposit saves your spot.
⸻
📍 Location: Palmaïa – The House of AïA
This extraordinary eco-luxury resort is more than a place to stay — it’s a sanctuary. Nestled between the turquoise Caribbean Sea and the lush Riviera Maya jungle, Palmaïa offers a setting where conscious living and sacred practices naturally unfold.
⸻
🌿 Why This Retreat
Life is noisy. This retreat is your pause button — your chance to step away from the demands of everyday life and return to the source of your strength, your clarity, and your joy. Whether you’re craving transformation, deep rest, or simply space to breathe, this retreat is for you.
⸻
✨ Spaces are limited. Claim your place in this sacred circle before the early bird pricing ends.
📅 February 19–22, 2026
📍 Palmaïa – The House of AïA | Playa del Carmen, Mexico
🔗 Reserve your spot today