There comes a moment in a woman’s life when she begins to feel something stirring…
Not a call to push harder. Not a need to fix herself. But an invitation to feel more alive.
To soften into the moment. To open to what’s already moving through her. To sense the quiet joy of being connected—to herself, to others, to life itself.
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Introducing…
La Via della Dea — The Way of the Goddess
A sacred women’s journey in the heart of Tuscany—where rolling hills, ancient villages, and the rhythm of Italian life invite you to slow down just enough to feel the current of aliveness that has always been there.
This is not about striving or becoming. It’s about discovering the
vitality that flows through you when you give yourself space to breathe.
Daily yoga and meditation to awaken the body and senses. Reiki flowing softly throughout the week, supporting ease and openness. Somatic practices that help the body exhale—and feel.
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Time to wander, to laugh, to rest. To notice how beauty expands
awareness. To feel how connection arises naturally when nothing is forced.
And unforgettable journeys to places that invite wonder—historic cities, open landscapes, and the breathtaking coastline—each one offering its own way of opening the heart.
Evenings slow and settle. Sometimes under the stars. Sometimes in candlelight. Always with space to savor the day and let it land.
Each day is a gift. Each moment unfolds as it’s meant to.
What’s Included
Each day unfolds with spaciousness and care, weaving together:
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• Sacred excursions to Florence, Lucca, and Cinque Terre
• Daily yoga, meditation, and conscious breathwork for presence and clarity
• Somatic movement and nervous-system regulation
• Reiki energy flowing gently throughout the retreat
• Sacred Ceremonies to explore heart-centered connection
• Evenings of integration & reverence
• Private chef prepared meals
• Private Villa nestled in the hills of Tuscany
• Transfers to and from Florence Airport
Nourishment at the Villa
• 7 nourishing breakfasts
• 5 lovingly prepared dinners by a private chef
• Seasonal, locally sourced Tuscan ingredients
Meals are simple, beautiful, and restorative—designed to support grounding, digestion, and presence.
Staying at the Villa
Tapio
Our private villa in the hills of Palaia is a peaceful 4,300 sq ft Tuscan sanctuary surrounded by olive groves and rolling countryside. With sun-filled terraces, a tranquil pool, and spacious shared and private areas, the villa offers the perfect balance of connection
and quiet retreat—an ideal place to rest, integrate, and fully arrive into the
rhythm of Tuscany.
Sacred Excursions
Each excursion is chosen not only
for its beauty, but for how it naturally supports the body, nervous system, and awareness—creating a gentle arc of opening, grounding, clearing, and integration throughout the week.
Florence — Sacred
A guided day in Florence invites
connection with beauty, balance, and refined awareness.
• Guided highlights tour
• Accademia Gallery
• Duomo climb
• Skip-the-line admissions
• Private transportation included
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Florence carries a sense of clarity and elevation. The symmetry and geometry of the Duomo and surrounding architecture invite perspective—offering a broader view, fresh insight, and a
feeling of spaciousness in both mind and heart.
This day gently opens awareness and invites you to see life from a higher vantage point.
Lucca — Grounding & Embodiment
A slower, more embodied day in the
walled city of Lucca.
• 2-hour guided bike ride along the ancient city walls
• Free time to explore, wander, and rest
• Dinner out this evening (not included, by design, to enjoy the city)
Lucca’s intact walls create a natural sense of containment and ease. Moving along them encourages presence, steadiness, and a deep feeling of being held—supporting the nervous system and inviting you fully into the body.
This day offers a chance to slow down, land, and feel supported by the Earth beneath you.
Cinque Terre — Water, Flow & Emotional Ease
A private boat journey along the Cinque Terre coastline.
• Private boat excursion
• Time to experience the sea, cliffs, and coastal villages
The sea invites softness and flow. Time on the water naturally supports release, emotional spaciousness, and renewal—allowing anything heavy or held to loosen and dissolve.
This day is about ease, openness, and moving with the natural rhythm of water and breath.
Expanded Consciousness & Subtle Awakening
Throughout the retreat, expanded consciousness is not taught—it is experienced.
As the nervous system softens and the body feels safe, awareness naturally opens. Perception becomes clearer. Intuition grows quieter and more precise. Presence deepens.
Through daily practice, time in beautiful landscapes, and shared stillness, many women notice:
• A greater sense of connection to themselves and life
• Clearer inner guidance
• Moments of awe, insight, and quiet knowing
• A felt sense of being part of something larger
Nothing is forced.
Nothing is rushed.
Awareness expands organically when the body is rested, the heart is open, and the mind is no longer gripping.
Evenings of Integration
Each day gently closes with space to settle and integrate what has unfolded.
Evenings are unhurried—often spent under the open sky, in candlelight, or in quiet connection with the beauty of the land. These moments invite reflection, gratitude, and grounding, allowing
the day’s experiences to land fully in the body and nervous system.
Sometimes this looks like:
• Sitting beneath the stars
• Quiet conversation or shared silence
• Gentle reflection or intention-setting
• Simply being with beauty, without needing to name it
These evenings are not about doing. They are about receiving.
Each day is treated as a gift—one that unfolds naturally and completes itself in its own perfect rhythm.
A Gentle Invitation
If you feel the yes in your body—
If you are longing for space to
soften and breathe—
If you are ready to be held by the
Earth and a circle of women—
You are warmly invited.
All rooms are shared with a beautiful sister.
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Early Bird Investment: $4,998 through April 30
Standard Investment: $5,700
All shared accommodations.
Airfare not included.
There is a moment in every mother’s life when she realizes…
Time is moving.
Her daughter is growing.
Changing.
Becoming her own person.
And somewhere between school, sports, schedules, phones, and responsibilities — the quiet connection can begin to fade.
This retreat is a sacred pause.
A space to reconnect — not through lectures or fixing — but through experience.
Through ocean.
Through art.
Through movement.
Through play.
Through presence.
Why This Retreat Matters
The ocean teaches courage.
Surfing together — falling, laughing, trying again — becomes a metaphor for life. You will watch her be brave. She will watch you be brave.
Yoga teaches grounding.
Side by side on your mats, breathing together, you’ll remember what it feels like to simply be together without distraction.
Art unlocks truth.
Through guided journaling and creative expression, conversations open gently. Not forced. Not heavy. Just real.
And in between?
Beach walks.
Sunsets.
Shared meals.
Inside jokes.
Moments you didn’t know you needed.
This Is For…
• Mothers who want deeper connection
• Daughters who are becoming young women
• Families who crave meaningful time together
• Women raising strong girls
• Girls learning from strong women
This is not about perfection.
It’s about presence.
What You’ll Experience
• A professionally guided surf lesson
• Daily yoga practices (energizing + restorative)
• Creative art workshops & journaling
• Group dinners filled with laughter
• Beach time + optional additional surfing
• Sacred connection circles
• Space to grow together and independently
You’ll leave with:
• Shared courage
• Shared language
• Shared memories
• And a deeper understanding of one another
Nosara holds a special kind of energy.
Warm ocean water.
Golden sunsets.
A rhythm that invites you to slow down.
When we remove ourselves from the noise of daily life, something powerful happens:
We remember who we are to each other.
This retreat is an investment — not just in a trip.
It’s an investment in:
Confidence.
Communication.
Connection.
And the kind of memories that anchor a relationship for decades.
Investment & What’s Included
Early Bird Investment: $1,888 per person
(Register by April 30 to receive this rate)
After April 30, pricing will increase.
This retreat includes:
• Three nights shared accommodations in our cozy beach home
• Three nourishing group dinners
• Three daily breakfasts
• One professionally guided group surf lesson
• Surfboard rental for an additional day
• Daily yoga practices (energizing + restorative)
• Guided art workshops & journaling sessions
• Opening and closing connection circles
• On-site teen helpers assisting with younger children
• Retreat facilitation and all programming
Not included:
• Airfare
• Airport transfers
• Transportation to/from Costa Rica
• Optional additional surf lessons or rentals
• Personal excursions or add-ons
This retreat is intentionally designed to feel intimate, playful, and deeply connected. Space is limited due to shared accommodations, and once we fill the bunks, registration will close.
If you’re feeling the pull, don’t wait. These are the kinds of memories that shape a lifetime.
