Join us for Harmony 101 - Sunday, May 28th 10 am
Perfect for anyone who is new to yoga, Harmony 101 provides a solid foundation in the essential yoga poses. This class is designed as an...
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lnpilates
Apr 26, 20231 min
May Happenings!
There is so much to be grateful for this Spring. We know May can be a busy month but we hope you stop by the studio to slow down and...
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lnpilates
Apr 7, 20231 min
Indulge in some self-care this month
Join us for Full Moon Activation Friday, April 7th! Welcome the LIBRA FULL MOON Tonight we meet the Pink Moon in Libra. Libra is the sign...
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lnpilates
Apr 7, 20232 min
BPYA New Owner ❤️
Hello Yogis! Hope ya’ll had a great weekend! I am writing to you today with some exciting news. As you may already be aware, our beloved...
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lnpilates
Feb 9, 20225 min
Great daily yoga flows to clear negative energy
Updated: Jun 18, 2021 How to use pranayama to help release negative emotions and move on: Basic breathwork Sit cross-legged with a tall...
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lnpilates
Feb 9, 20222 min
How to choose the Yoga type that’s right for you
Want to start practicing yoga but not sure where to begin. Here are some of the various styles of yoga and benefits of each. Types of...
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lnpilates
Feb 9, 20223 min
The best outdoor spots to practice yoga in Austin
With more than 300 days of sunshine annually in Austin, why not move your yoga practice outdoors? Local yogis and visitors can find...
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