What to Expect at a Sound Bath in Lakeway: A Beginner’s Guide

Imagine lying back, eyes closed, as waves of healing sound ripple through your body—releasing stress, calming your mind, and restoring balance. That’s the power of a Sound Bath.

At HarmonyLab, our Sound Baths in Lakeway use crystal singing bowls, Reiki energy, and meditative guidance to help you experience deep rest and nervous system healing.

This practice is especially powerful for:

• Women and Men experiencing anxiety, burnout, or emotional exhaustion

• Busy moms and dads who need intentional rest

• Anyone curious about spiritual self-care and energetic healing

Wear comfy clothes, bring a mat and an open heart, and let yourself be held.